Most children shouldn't eat any kind of shellfish. But some children are allergic to some types of shellfish and not others. Ask your child's healthcare provider whether your child should stay away from all shellfish, or just certain types. Types of shellfish include:
- Abalone
- Anchovies. These are not a shellfish. But they contain a protein that's like the protein in shellfish. These are often found in Caesar salads and Caesar dressing.
- Calcium supplements made from coral
- Clams. These include cherrystone, little neck, geoduck, pismo, and quahog.
- Cockle, periwinkle, and sea urchin
- Crab
- Crawfish (also called crayfish) and écrevisse
- Cuttlefish
- Limpet (lapas and opihi)
- Lobster and langoustines (a type of lobster)
- Mollusks
- Mussels
- Oysters and squid (calamari)
- Scallops
- Sea urchin and sea cucumber (bêche-de-mer)
- Shrimp and prawns
- Snails, whelks, and periwinkles
Some children with shellfish allergies are also allergic to other fish, such as salmon, trout, and tuna. Ask your child's healthcare provider whether other types of fish are safe.
What to look for on food labels
U.S. manufacturers of packaged food items must state clearly on the label if the item contains shellfish. Always read the entire ingredient label to look for shellfish. Shellfish ingredients may be within the list of the ingredients. Or shellfish could be listed in a “contains shellfish" statement under the list of ingredients. Any food with shellfish should identify the type of shellfish in the food, such as clams, crab, or lobster.
Foods that don't contain shellfish could be contaminated during manufacturing. Unfortunately, labels like "processed in a facility that also processes shellfish" or "made on shared equipment" are not regulated by the FDA. They are voluntary. Talk with your child's healthcare provider about whether your child may eat products with these labels or if they should stay away from them.
Some foods and products don't have to state that they contain shellfish. These include:
- Foods not regulated by the FDA
- Cosmetics and personal care items
- Prescription and over-the-counter medicines and supplements
- Toys and crafts
- Pet food