Sudden cardiac arrest is a medical emergency. Fast action is needed to reverse this life-threatening condition. Cardiopulmonary resuscitation (CPR) is the key treatment. Here's what to do:
Always make sure the scene is safe.
- Tap or gently shake if you see or find a person who has collapsed. In a loud voice ask "Are you OK?"
- If the person doesn't respond, shout for help and call 911 right away. Put your phone on speaker mode.
- If you know an AED (automated external defibrillator) is available right away, get it quickly. An AED checks the heart rhythm and if needed briefly shocks the heart.
- If other people are with you, have one of them call 911 and get an AED, if available. Use the AED as soon as you have one.
- Check for normal breathing and a pulse. If the person is not responding and is not breathing normally, or is gasping only, or has no pulse then start CPR.
If you are not trained in CPR or don't want to do breaths, do chest compressions only CPR (for teens or adults).
Give chest compressions:
- Lay the person on their back on a firm, flat surface.
- Clothing can be moved out of the way.
- Give chest compressions.
- Place the heel of 1 hand on the lower half of the breastbone. Place your other hand on top of the first hand.
- Push hard, push fast. Push at a rate of 100 to 120 chest compressions per minute. Press straight down on the chest at least 2 inches. American Heart Association recommends doing compressions to the beat of the Bee Gee's song "Stayin' Alive."
- Allow the person's chest to come back up after each compression. This allows the heart to refill with blood.
- Keep giving chest compressions until:
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- The person shows signs of moving or breathing.
- Someone else arrives who can do CPR.
- You become exhausted and aren't able to continue.
- The scene becomes unsafe.
- Emergency medical services arrives.
Where can I get CPR training?
Take a CPR class. You can take a CPR training class online or in your area. To find a class, contact American Heart Association or 800-AHA-USA-1 (800-242-8721).