Because of pregnancy hormones and the growing fetus, many changes happen in the respiratory system. Some changes include:
- Stuffy or runny nose and nosebleeds
- Chest increases in size
- Diaphragm, the large flat muscle used in breathing, moves upward toward the chest
- Increase in the amount of air breathed in and out
- Decrease in amount of air the lungs can handle
- Increase in oxygen use
Because of these changes, many pregnant people feel short of breath or have some trouble breathing. Shortness of breath commonly starts during the first or second trimester. The frequency tends to increase during the second trimester and stabilize during the third trimester. If you have a lung condition, such as asthma, before pregnancy, you may need to change treatment to control symptoms and prevent complications.