Activity

• Be sure you understand what you can and can't do as you recover from surgery.

• Rest when you're tired. Don’t worry if you're extremely tired (fatigued). Fatigue and weakness are normal for a few weeks. This will get better over time.

• Ask for help with chores and errands while you recover.

• Don't lift anything that weighs more than 5 pounds until your healthcare provider says it's OK.

• Don't do any strenuous activities, such as mowing the lawn, using a vacuum cleaner, working out, or playing sports. Listen to your body. If an activity causes pain, stop.

• Limit your activity to short walks. Slowly increase your pace and distance as you feel able.

• Don’t drive until you're free of pain and no longer taking prescription pain medicine. This may take a few weeks.

• Do the range-of-motion exercises that you learned in the hospital. 

• Don't have blood drawn from the arm where lymph nodes have been removed. Also don't get an IV or a shot in that arm. Not all healthcare providers agree with this recommendation. Ask your provider what they recommend for your situation.

Home care

Here are suggestions for taking care of yourself at home:

• Take your pain medicine as directed. Ask about side effects it could cause and what you can do to manage them.

• Your surgeon may leave a bandage on your cuts (incisions) when you go home that will be removed at your follow-up appointment. Keep the bandage clean and dry.

• If your bandage has been removed, keep your cuts clean and dry.

• Check your incisions daily for signs of infection. These include redness, swelling, and drainage. Also watch the edges of the incision to be sure it's not opening up.

• If your healthcare provider says it's OK, wash your incisions gently in the shower. Use mild soap and warm water. Pat dry.

• You may have a drainage tube left in your skin to carry excess fluid to a soft plastic bulb. You will be shown how and when to empty the bulb. You may be told to record the amount of fluid. The amount will decrease over time.

• Don't soak in a tub, hot tub, or pool until your provider says it's OK. 

• Eat normal meals as soon as you feel able. Stick to a healthy, well-balanced diet.

• Try to prevent constipation: Eat fruits, vegetables, and whole grains. Drink 6 to 8 glasses of water a day, unless directed otherwise. Use a laxative or a mild stool softener if your provider says it’s OK.

Follow-up

Make a follow-up appointment as directed by your healthcare provider. If you had a mastectomy, you may want to learn more about your choices for reconstructive breast surgery or a prosthesis. Ask to talk with someone who can tell you more about your choices.

When to call your healthcare provider

Talk to your healthcare provider about problems you should watch for. Call them right away if you have any of the following:

• Fever of  100.4°F ( 38°C) or higher or as directed by your provider

• Chills

• Signs of infection around the incision, such as redness, drainage, warmth, and pain

• Incision opens up or the edges pull apart

• Pain in or around your incisions gets worse

• The drainage tube falls out of your skin

• Rapid, irregular heartbeat or new chest pain

• Swelling in your hand, arm, or chest that gets worse or isn't getting better a week or two after surgery

• Shortness of breath or trouble breathing

• Trouble passing urine or changes in how your urine looks or smells

• Pain, redness, swelling, or warmth in an arm or leg

Know what problems to watch for and when you need to call your provider. Also know what number to call after office hours, on weekends, and on holidays.