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  • Get the Facts on Dehydration

    Did you know that 50% to 60% of your body weight comes from water? It's needed to keep your body healthy and working well. So, even mild dehydration can cause problems.

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  • The Truth About Triglycerides

    You’ve probably had your blood tested for cholesterol by your healthcare provider. One of the things this test measures is your triglycerides, the most common type of fat in your body. This can tell your provider a lot about your health.

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  • When Food Makes You Sick

    Each year, millions of Americans get food poisoning, caused by bacteria or viruses in food. Here's what you need to know to protect yourself.

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